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Whole Body cryotherapy

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Your One Stop Spot
for a New You.

Alchemy is the first in India to offer cryotherapy. Invented in Japan in 1978, cryotherapy exposes your body to extremely low temperatures of nitrogen vapor, increasing the blood flow to the core, accelerating the reduction of inflammation, repairing muscles and joints, and fighting depression with many anti-ageing benefits. Step into the ‘chill chamber’ at Alchemy.

How it

Cryotherapy decreases cell growth and production in your body while increasing cell survival, decreasing pain and promoting constriction of blood vessels.

In a Cryo Sauna, your body is exposed to temperatures ranging between -130 °C and -150 °C with cold air for a period ranging from 60 seconds up to 3 minutes. As the body is cooled at such a rapid rate, it goes into ‘survival mode’, which causes the blood supply to flow to the most vital organs to relay more oxygen and nutrients.


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